hawthorneologyDec 5, 20232 min readMindfulness and Mental Health in Fitness: Enhancing Well-Being Through ExerciseMindfulness and Mental Health in Fitness: Enhancing Well-Being Through Exercise In today’s fast-paced world, physical fitness has become...
hawthorneologyNov 15, 20232 min readIntroducing Joni Schettino: Our In-House Nutritionist at HawthorneologyWe're excited to announce a significant enhancement to our wellness offerings at Hawthorneology: the addition of an in-house...