I have been involved in sports and fitness for 23 years. I started with competitive sports at a young age and began my career after earning my massage and training certifications. I have since added to my education, working towards a BS in exercise science with a focus in rehabilitation sciences. My personal fitness journey has led me to continue my love for competitive sports with powerlifting. I work with my clients on overall strength and wellness as well as pain management and injury rehabilitation. I have helped many reduce pain, find their confidence and realize their strength, from competitive athletes to moms in their 50s. I believe fitness is for everyone, regardless of your personal goals, interests and challenges and I’d love to help you reach your potential.